About 5,500 years ago, Cacao, in its most pristine form, was cherished for its nourishment and its ethereal qualities. As a revered plant medicine, Cacao has woven itself into the tapestry of countless spiritual ceremonies throughout the ages. The Mayan tradition regards Cacao as a heart elixir—a sacred bridge to the Cosmos. It harmonizes the upper world (the mind), the underworld (the emotions), and the middle world (the heart center), uniting them along a single line. Thus, Cacao has earned its sacred title: the heart medicine.
The way of the heart
In communion with the spirit of Cacao, you may discover a deeper connection to the essence of unconditional love, an invitation for your heart to unfurl and blossom. This love paves the way to the cosmic heart—a gateway leading into the great mystery. Cacao gently encourages us to release our tight grip on that which we clench so desperately, creating space to welcome what is destined for us. With her nurturing guidance, we embrace the great mystery with open hearts, remaining fully present in the moment.
Her bittersweet taste offers a reminder of the beauty of rawness—of emotions, of life itself, of connection. It is this rawness that ignites our awareness of aliveness, teaching us to cherish the gift that often comes with the greatest challenges. This gift enriches the vastness of our Being.
In a Cacao Ceremony, you partake of a ceremonial dose of medicinal Cacao, lovingly grown and treated with great intention, free from additives and over-processing. This sacred amount supports your inner journey, helping you (re)connect with your heart. The effects of this plant medicine may reveal life patterns, amplify self-love, and nurture your personal growth. Cacao invites you to shift from mere thought to profound feeling, enhancing your awareness of your physical, energetic, emotional, and spiritual self.
Active Substances
Cacao, as a plant medicine, brims with vitamins and minerals, fostering balance within the nervous system, transforming feelings of weakness into strength, and alleviating mental fatigue. It stimulates both the kidneys and digestion. Rich in theobromine, Cacao elevates energy levels, sharpens focus, and enhances blood flow to the brain. Furthermore, it contains magnesium, celebrated for its relaxing and anti-inflammatory properties, along with essential minerals like potassium, iron, copper, calcium, and zinc. However, the healthy benefits of Cacao thrive only in its pure and raw state, untouched by high temperatures.
Cacao Ceremony
During a Cacao Ceremony, you are invited on a profound inner expedition, enveloped in the warm embrace of this loving plant medicine. Through age-old shamanistic rituals, you traverse the path of the heart—rekindling the memory of your innate wholeness. My guidance aims to soften and slow the journey, with your personal intention as our foundation. Each ceremony is uniquely tailored, incorporating key elements tailored to your spirit.
Below are the elements you can expect in a Cacao Ceremony:
- Energetic cleansing with sacred smoke (including Palo Santo, white sage, and/or Mapacho) and Agua de Florida
- Ritualistic preparation of your medicinal Cacao cup
- Bodywork to awaken inner currents
- A Connected Breath journey
- Medicine music to deepen integration
- Supporting rituals to enrich your process
Ceremonies last between three to five hours, and it is advisable to keep your schedule light both before and after, allowing yourself to consciously receive and integrate the transformative energies present.
Individual or Private Group
You may choose to embark on this inner journey solo or in a small group. Regardless of the format, personal attention and space will be devoted to nurturing your core and enabling connection with others as you navigate your unique process. Do you feel the inner calling to explore deeper within yourself? Register for a ceremony via the registration form. Should you have any questions, feel free to reach out through the contact form.
Open groups
I facilitate open group ceremonies on a monthly basis. If you seek an empowering connection with kindred spirits, keep an eye on my agenda.
Special Occasions
Cacao Ceremonies are also available for special occasions—be it birthdays, pregnancy, or bachelorette celebrations. Inquire about possibilities via the contact form.
Contraindications
Ceremonial Cacao is generally safe for use, yet it is vital to consider any contraindications if you are on SSRIs or have a heart condition. In certain cases, Cacao (or chocolate) may be contraindicated due to MAO inhibitors. Cacao serves as a natural antidepressant and may offer a worthy alternative to pharmaceuticals for some individuals. If you are uncertain about contraindications, please discuss them with me ahead of time, before participating in a ceremony or session. Your safety is paramount, and I am dedicated to finding suitable solutions. Open dialogue is essential to this process.